SKY Kids Vancouver

SKY Kids Vancouver is Art of Living’s signature mindfulness and wellness program designed for children ages 8–12. Through guided breathing techniques, calming practices, interactive games, movement activities, and teamwork exercises, children develop lasting skills in focus, emotional regulation, confidence, communication, and inner calm.

What Is SKY Kids?
SKY Kids (SKY stands for Sudarshan Kriya Yoga) is a globally recognized children’s program by the Art of Living Foundation. It combines evidence-based breathing and meditation techniques with age-appropriate games and creative activities — giving children practical tools to manage stress, build resilience, and thrive socially and academically.

What Children Learn:
• Breathing and calming techniques for focus and stress relief
• Emotional regulation and self-awareness skills
• Confidence-building through teamwork and creative expression
• Communication skills and positive peer interaction
• Movement and mindfulness exercises for physical and mental well-being

Upcoming Session:
• Dates: August 31 – September 3, 2026 (4 afternoons)
• Time: 1:00 – 4:00 PM daily
• Location: 5550 Fraser St, Vancouver, BC
• Instructor: Nayna Trehan, Certified SKY Kids Instructor
• Ages: 8–12 years

For current fees, full program details, and to register, visit the official SKY Kids Vancouver page:
https://skykidsvancouver.ca

Give your child the gift of calm, confidence, and emotional strength — enroll in SKY Kids Vancouver today.